About

Hear It From Me

I believe you must bring your whole self to the table if you want to thrive in today’s crazy world; your personality, your sense of humor, and most importantly, your heart. All of these elements brought me to found fitness or sickness back in 2015. Since then, the blog has been thriving, and has quickly gained a loyal following. I invite you to browse my site, learn about my passions, and explore what excites and interests you as well.

discover fitness or get a sickness

learn some knowledge

fitness gallery of various fitness activities and other fitness related images

check it out

arnold

arnold the gym god.

creatine dna

creatine dna by bsn is in my personal opinion a fantastic supplement that builds fast muscle over a short period of time.

decline press

Decline-Bench-Dumbbell-Press

Incline_Dumbbell_Press

Dumbbell_Bench_Press

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these are the nike flyknit racers. these shoes give you a super comfy and bare foot feel for the gym.

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leg press

back squat

front squat

This is the Media Gallery. It's a great place to showcase some fabulous visual media. i add photos of things i think would benefit my subscribers things such as supplements that are great for building muscle, examples of people who are into fitness and the right attire for certain sports and activities.